Paths to Health and Resilience

Author: Richard H. Rahe
Edition:
Binding: Paperback
ISBN: 1439249059
Category: Medical

Paths to Health and Resilience: Manage Stress and Build Coping

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Richard Rahe, a psychiatrist with extensive experience working with returning prisoners-of-war from Vietnam and a former member of the UN Special Task Force for Bosnian war crime victims, is exceptionally qualified as a stress reduction and coping expert. His informative book, Paths to Health and Resilience, is a boon for all adults wishing to minimize their levels of stress, learn to cope more effectively with those anxieties from events both past and present, and take charge of their overall well-being, thus maximizing the possibilities for a healthier and more resilient future. By identifying our primary stress indicators and understanding our coping ?how we respond to stress and the support systems we have established to help us during Get Paths to Health and Resilience our bestseller medical books.

Paths to Health and Resilience Download

Richard Rahe, a psychiatrist with extensive experience working with returning prisoners-of-war from Vietnam and a former member of the UN Special Task Force for Bosnian war crime victims, is exceptionally qualified as a stress reduction and coping expert By identifying our primary stress indicators and understanding our coping ?how we respond to stress and the support systems we have established to help us during

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